My Journey Workbooks in English & Spanish

  • Empowering Schools and Organizations to Help Youths with Grief and Trauma.

    Schools and youth-serving organizations need to be able to offer support and feel prepared when dealing with grief and trauma. Trainings are available to learn targeted strategies for discussing these difficult topics.

  • Discover Your Story: Engage with My Journey Workbooks.

    My Journey Workbooks include 8 chapters, designed to be led in an 8-10 week format. The topics in the Grief Workbooks include:

    - Feelings - Beliefs - My Story

    - Balance - Connections - Memories

    The topics in the Trauma Workbooks include:

    - Confusion - Sharing - Emotions

    - Changes - Balance - Happiness

  • Celebrate Progress in Facing Challenges with Unique Youth Program

    These unique sets are designed to walk youth through the stages of grief and trauma and celebrate their progress in facing their challenges. Together we can provide resources to make the future look bright. The curriculum offers one set focused on Grief and another set focused on Trauma.

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Begin the Journey!

  • Elementary School Edition

    Our interactive curriculums are designed for impactful sessions. Elementary sets include game cards, certificates of completion, bookmarks and age appropriate prompts for discussion.

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  • Middle & High School Edition

    Empowerment through My Journey support curriculum. Engage with interactive workbooks and facilitator guides for meaningful and appropriate guiding topics for middle school ages on to adults.

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My Journey Making an Impact

Folks We Have Worked With Are Sharing
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Katrina Keyoite

La Jolla Band of Luiseno Indians, San Diego County, CA

The My Journey curriculum is thoughtfully designed, making it both easy to understand and simple to guide. Each section flowed naturally into the next, with...

The My Journey curriculum is thoughtfully designed, making it both easy to understand and simple to guide. Each section flowed naturally into the next, with activities and discussions that were sensitive, engaging, and deeply meaningful - truly creating a safe and supportive space for young people to share and heal. During the grief groups we hosted on the reservation, I saw how the structure and content worked and how it gently encouraged youth to open up, process their feelings, and find comfort in shared experiences. It was a positive, healing experience, and I would highly recommend My Journey curriculum and training to anyone supporting grieving youth.

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Leilani Ahina-Dawson, PsyD

Clinical Psychologist, Honolulu, Hawaii

The My Journey Grief Training and Curriculum provides essential skills for working with one of the most challenging aspects of child and adolescent mental health...

The My Journey Grief Training and Curriculum provides essential skills for working with one of the most challenging aspects of child and adolescent mental health – helping young people navigate loss and grief. The comprehensive approach brilliantly weaves together evidence-based theoretical frameworks with practical, real-world case examples. The commitment to supporting communities in crisis was powerfully demonstrated when My Journey curriculum and trainings were brought to Hawaii following the devastating August 2023 fires on Maui, providing crucial training to local mental health professionals on how to best support children affected by this traumatic event. This training is invaluable for anyone that works with children that is seeking to build confidence and competence in supporting grieving children and teens during their most vulnerable moments.

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Jeffrey Coggan, LCSW, PPSC

Program Coordinator- Community Schools Kern County Superintendent of Schools

Over the last 8 years, I have found the My Journey Grief Curriculum is a tool that works. I was first introduced to the curriculum...

Over the last 8 years, I have found the My Journey Grief Curriculum is a tool that works. I was first introduced to the curriculum as a School Social Worker for Kinder to 8th grade. The journals are student and facilitator friendly, it allows for journaling, coloring, and conversations. I have been able to successfully use this tool in a group setting and also individually. At Kern County Superintendent of Schools, this is one of the annual staff trainings to bring back to their schools to supports students that are experiencing grief. Over years, we have trained throughout districts in Kern County: School Social Workers, School Counselors, School Psychologists, Mental Health Clinicians, Behavioral Support Staff, and many more. Gina, the co-creator of the curriculum is a wealth of knowledge and as a practicing LCSW/PPS (School Social Worker), she brings her expertise from her prior work in hospice to make the curriculum work for students in a K-12 setting. We are happy that Gina personally comes to Kern County and provides the training herself.